The holiday season can be a wonderful time of year. It is a season of spending time with family and friends, celebrating the year’s successes, and ringing in the new year. Yet this time can also cause stress at work because it is notorious for being busy, and you find yourself having five to-do lists that never seem to get completed. As the year is coming to a close, you may wonder where the year went and how you are going to manage to meet your annual goals while preparing for the holidays. While being busy can be overwhelming, there are ways to ease your stress and manage work so that you can enjoy the season!
By following these three tips, you can start to say goodbye to stress for the holidays!
1. Make to-do lists
This may be an obvious concept that you could already be doing, but do you make to-do lists that sit around and inevitably become longer? To-do lists can be very helpful if they are specific and have an end. You may be thinking that you have an endless amount of things to do, but try to make to-do lists for different areas of your life. At work, categorize your to-do lists and make sure that they contain specific tasks that will be completed. It is also helpful to add completion dates to your list, so there’s a definite end in sight.
2. Prioritize your tasks
Now that you have your to-do list(s), you can now start prioritizing all of the tasks you need to do. It can be helpful to prioritize tasks by relevance if there are certain things that need to be done before others, or you can prioritize by desire. Putting the less desired tasks first gets them out of the way, so that you can make room for more enjoyable tasks that leave you feeling more motivated. By prioritizing your work, you then have a direction that you are going in to reach your goal.
3. Stop multitasking
Multitasking may seem helpful to do around the holidays because it allows you to get a lot done at once, but the fact is, we were not designed to multitask. It seems like a lot of things are getting done faster, but it in actuality, with your focus divided so much, you start to work at a slower pace and your quality of work could get diminished. You can only stretch yourself so thin before things start to get chaotic and stressful. Focus on one thing at a time so you can produce your best quality of work.
The holidays only happen once a year so make the most of them! Relax and enjoy yourself by following these three steps. By reducing the stress in your life, you make room for joy!
For more information on managing stress at work, call a member of our Advice and Resolution team today at 919-878-9222 or 336-668-7746. The team is now available 24 hours each day throughout the week! Please give us a call!
Photo Source: Satya Murthy